ANA Retreats

Service Description

🍂 AUTUMN 🍂 This was a wonderful day, PM me ANA to book. The Nurturer - Full Day A New Awakening (ANA) retreats and workshops have been designed for balance of the MIND, BODY AND SPIRIT. Here is where you will learn secrets to achieving a life balance in trying times Healing and a feeling of personal wellness can only be achieved when the mind, body and spirit are in balance. This balance is a necessary component to achieve happiness, peace and joy…even during times of uncertainty. At any given moment you have a choice to connect to your true self (Sat Nam). During this retreat, you will learn simple methods to help you achieve the whole being balance that you are looking for. You will be invited to experience ways to feel the connection you have with self in order to have a more peaceful view of the world around you. . Become the creator of your life experience. You are designed to enjoy a life of peace and harmony. 10:00-10:30: Arrivals/Welcome/Tea 10:30-11:00: Open/Introduction 11:00-12:00: Restorative Yoga 12:00-12:30: Journalling/massages 12:30-13:30: Lunch/Chill/Read 13:30-14:00: Walking Meditation 14:00-15:00: Sound Healing/Yoga Nidra 15:00-15:30: Energy Boost/Tea 15:30-15:45: Circle Time 15:45-16:00: Evaluation/Close During the first lock down, I developed the ANA Life Coaching Programme. ANA stands for A New Awakening and was inspired through my own darkness. I designed this programme as something I would like to do to bring more happiness into my life. I was blessed with wonderful clients almost immediately and I continue to work with amazing people-it’s my absolute passion. “I don't think I can fully put in to words how amazing Carlys sessions are. She helped to bring me home to myself, discover who I really am, and help me to figure out what I want from life and for myself. Carlys sessions really are the best investment in myself for myself and I will be eternally grateful to her for helping me shatter my brick wall I had build around myself.” ANA Client (Shona) We all have a story, a journey and sometimes it gets really tough, especially in the current climate. With the right support, we can move more gracefully, peacefully and joyfully through the challenging times and delight in the magic of life despite the chaos. If you would like to work with Carly, just send a message to any of the below saying “Yes Please ANA” to book your FREE consultation call to answer any questions you might have.

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