A New Awakening

The Nurturer (The Autumn Retreat)

Healing and a feeling of personal wellness can only be achieved when the mind, body and spirit are in balance. This balance is a necessary component to achieve happiness, peace and joy…even during times of uncertainty. At any given moment you have a choice to connect to your true self.

During this retreat, you will learn simple methods to help you achieve the whole being balance that you are looking for. You will be invited to experience ways to feel the connection you have with self in order to have a more peaceful view of the world around you.

ITINERARY 10-4pm

LAND
We will start with a warm welcome and tea to let you all find a place to set up your mat and belongings.  Also a chance to meet other lovely people and have some time to have a wander through your gift box.

LET GO
Then it’s time to move gently into the self with Carly guiding you on a yoga journey to encompass the mind, body and spirit.  This is a gentle class for all levels of ability and will guide us inwards to embody a feeling of warmth, love and nurturing during this wonderful season.  We will let go of what no longer serves us.

FEAST 
We will enjoy an amazing healthy vegan feast provided by the wonderful and innovative @barefacedfoods. 

LET GO
Our exquisite guest will guide you…
You will then be guided into a deep blissful Yoga Nidra session in which you will be able to deepen further into a lying down relaxation and rejuvenation of your whole body and mind. 

RISE
Time for an afternoon pick me up, a sweet bite and Tizzie…shhh it’s a surprise!

RESET
Bringing you back down to earth with a new need for nurture while we come together  in a circle to evaluate our experience and bid our new found friends farewell till our next retreat.


🍂 AUTUMN RETREAT - The Nurturer🍂
The Nurturer - Full Day
Tickets: £125
Click this link to secure your place 👇

https://linktr.ee/Carlyoga